Acne Medicine Treatment Found In Natural Acne Products

Treatment may be found in natural acne products or in acne medicine. - The side effects that usually are caused by acne medicines must be taken into account when you decide going under a treatment. The acne medicine isotretinoin is used in the treatment of serious cases of the skin disease acne. Isotretinoin (Accutane) is a medicine that has revolutionized the treatment of acne. There is no single medicine or acne treatment. acne, ayurvedic acne treatment, acne medicine, acne adult, acne product, acne medication, best acne treatment Print Now! As this is a natural acne treatment guide, the normal laxatives in drugstores and prescription medicines will not be considered at all. The most popular acne medicine treatments include: Benzoyl Peroxide: Benzoyl peroxide is an over-the-counter acne treatment that kills the bacteria that causes acne. treatment with medicine: treatment of acne using drugs.

This medicine is a vitamin A derivative used to treat acne. -The best acne medicines are those ones that treat acne from inside out. Benzoyl peroxide, resorcinol, salicylic acid, and sulfur are the most common topical OTC medicines used to treat acne. Avoid a Sunburn or Suntan Many of the medicines used to treat acne can make a person more prone to sunburn. Prescription Topical Medicines Several types of prescription topical medicines are used to treat acne, including antibiotics, benzoyl peroxide, tretinoin, adapalene, and azelaic acid. Covered by most healthcare plans, this oil-free gel gently delivers the medicine to treat acne and prevent new pimples from forming. Avoid a Sunburn or Suntan Many of the medicines used to treat acne can make you more prone to sunburn. Systemic therapies, medicines that work internally, are needed to treat severe acne and may be used for moderate cases. Retinoic acid Also known as Retin-A, this is another topical medicine used by doctors to treat acne. There are many types of medicines used to treat acne.

Topical medicine is applied directly to the acne lesions or to the entire area of affected skin. In some patients, OTC acne medicines may cause side effects such as skin irritation, burning, or redness. I applied many acne medicines topical skin care cream and lotions which would dry them, but only temporarily. It is important that you continue to take your anti-acne medicine as recommended so that your skin remains acne-free after the lesions finally fade. "Cleanse you skin thoroughly every time before applying any over-the-counter acne medicine," says Dr. When you start using a new acne medicine, you may have mild redness and swelling of your skin. Some acne medicines help prevent clogged pores by peeling off old layers of your skin.

Acne- Know How It Forms And Get Clear Skin

Acne forms near the opening of the sebaceous glands that have hair follicle in them. In normal circumstances, the cells that form the wall of the gland should exfoliate from the pore opening. In certain circumstances these cells become dysfunctional and instead of exfoliating normally, block the pore opening.

In the meantime, the glands keep producing sebum and if hormonal disturbance is present the glands produce sebum at a higher rate. This sebum keeps filling the gland sack and the bacteria called Proprionobacterium acnes (P. acnes) thrive in the atmosphere that is full of sebum and no air. As the bacteria flourishes, the gland gets infected.

At this stage when the bacteria are flourishing and causing inflammation, the gland is producing more sebum and the pore is blocked, the gland becomes very infective and full of dead cells, bacteria, pus and dead skin. This is what we call as a papule or a cyst. The acne grows through different stages and this is the last stage after which the gland ruptures.

Thus acne is not a single stage disease but many causes join together to progressively increase the intensity of acne formation. Teenagers get more acne because the hormonal balance of their body changes during that period. The hormone androgen is normally responsible for accelerating the production of sebum.

Doctors try to intervene during the process of formation of acne and its growth and try to prevent formation of cyst that may scar the skin forever. The same hormonal disturbance is responsible for acne outbreak in some women during their menstrual cycles.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article

Acne Home Remedies

Diet and Good Nutrition
Good nutrition is the foundation for healthy skin. A well-balanced diet will ensure that your body receives the vitamins and mineral it needs to support and maintain the health of the skin. Foods rich in sulphur, such as onions and garlic, may be particularly helpful to those who suffer from acne. There are also several nutritional supplements that may be helpful in the maintenance of healthy skin. Supplements of b-complex vitamins as well as vitamin C, and A are very important for the strength, growth, and vitality of the skin. Vitamin E and the mineral zinc orotate are also useful supplements as they both contain antioxidants that can help protect the skin from damage. And don't underestimate the power of water. Water helps to hydrate the skin, plump up the glands, and move waste and nutrients through the system. Plan on drinking at least six to eight glasses of purified water each day to keep skin healthy and deter the development of acne. We recommend using a Wellness Water purification system available at www.ghchealth.com.

Cleansing
In order to prevent or alleviate acne, you need to keep you skin nourished from the inside and clean on the outside. People who suffer from acne need to be especially careful about the methods and products used to cleanse the skin.

Choose gentle herbal facial cleansers and moisturizers, and use them at least twice throughout the day to remove debris, oil, perspiration, and pollutants that have built up on the skin. There are several products on the market that are made exclusively for acne-prone skin. These products are designed to reduce the incidence of acne breakouts. The best product available is Oxy-Skin™. A non-oily face wash that contains tea tree oil or echinacea can also help to slow or halt the development of acne. Excessive washing will not help reduce acne, and in fact it can actually aggravate it. Rather, wash your face twice a day in the morning and evenings and rinse thoroughly with warm water.

Moisturizers and Cosmetics
As with facial cleansers, be sure to choose moisturizers and cosmetics that will work well with your skin type. Avoid oily cosmetics or any facial products that contain socetyl stearate, isopropyl isostearate, isopropyl palmitate, isopropyl myristate, parabens and sodium chloride, as these ingredients can cause acne. Cosmetics are a major cause of acne breakouts for adult women. Wear the least amount of makeup you feel comfortable with, to avoid irritation to your skin and allow your skin to receive an ample supply of oxygen.

Hands Off!
As hard as it can be to resist, picking or squeezing at pimples or blemishes will really only make them worse. In fact, it can cause open sores that lead to infection. Normally, a pimple will last any where from one to four weeks. But it will go away on its own. And picking or squeezing it will not make it go away any faster.

Herbal Acne Remedies
Herbal remedies can be very useful in the treatment and prevention of acne. Chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can all be used to reduce toxicity in the skin and improve its overall condition. Other herbs like echinacea and poke root have anti-inflammatory properties that can help to reduce the swelling and reduce of the blocked oil gland. Red clover may be beneficial for its estrogenic action and witch hazel has excellent astringent properties and may be very effective for cleansing acne prone skin.

Homemade Acne Remedies
In addition to store bought herbal and conventional acne preparation. There are several recipes that you can make at home to treat your acne prone skin.

Poultices: You can make a poultice out of several natural ingredients and apply it to the affected area. Here are a few poultice combinations that are useful in the treatment and prevention of acne. Unless the directions state otherwise, apply these poultices directly to the acne affected area and wash off thoroughly after twenty to thirty minutes.

•Ginger and milk
•Honey and cinnamon (Use this poultice at night and remove it the next morning with warm water.)
•Ground orange peel and water
•Salt and vinegar
•Turmeric and vinegar
•Lemon juice and cinnamon
•Ground sesame seeds and water (This poultice is especially effective at reducing inflammation.)

Topical Acne Treatments: You can use the following treatments to target specific acne related problems like swelling or redness.
•Rub fresh garlic on acne at frequent intervals to acne to reduce both redness and swelling.
•Use the juice of a fresh, raw papaya to relieve swelling acne.
•Rub fresh mint juice over acne to shrink inflamed acne.
•Drink wheat grass juice to prevent and cure acne.

Acne Facts And Fictions

Acne is far from an uncommon ailment. Many of us struggle with this harmless, yet aggravating condition. Fallacies about acne are abundant, as well. Hopefully this article will help you sort out the fact from the fiction.

Fact: Acne is caused by oil secreted by the skin

Yes, it is true that one of the major components of acne is oil secreted by sebaceous glands, which are found in the skin of all mammals.

Fact: Acne is caused by blocked pores

Yes, dead skin cells and excessive oil secretions combine to block the pores in the skin. These blocked pores then begin to grow the bacteria Propionibacterium acnes. The body may then have an allergic reaction to these bacteria. These factors combine to cause an inflammatory response by your body, which is what we call acne.

Fiction: Acne is caused is caused by improper hygiene

While it is true that acne is caused by blocked pores, better hygiene cannot prevent acne. All of the scrubbing in the world cannot unblock or prevent the blocking of pores, because the blockage is well below the surface of the skin.

Fiction: Acne is cause by diet

While acne is caused by excessive oil secretions, changing your diet to exclude oilier foods is not likely to help. These oil secretions are not diet related, but hormonally controlled.

Fact: Acne is related to hormones

The causes of acne are largely controlled by hormones, so acne is often triggered by hormonal changes, such as puberty. Hormonal changes and imbalances can cause the excessive oil secretions, and other factors that are related to the causes of acne.

Fact Acne may be caused by medications

Yes, there is evidence to show that Acne can be caused or triggered by certain medicines or chemicals, including Anabolic steroids, any medication that contains halogens, and exposure to high amounts of chlorine compounds.

Acne Cure For Sure!

If you are already tired of your acne, you may resort to finding expensive acne treatments or you may try some surgical procedures. But these things are so expensive and you don’t know if both will be successful.

Here are some easy tips for acne cure and avoidance:

1. Regular Exercise

Regular exercise can help in acne cure by fighting off negative stress intensity that can come from negative confidence and depression. But avoid wearing tight nylon exercise outfits. These synthetic fabrics that tend to trap body moisture and heat, creating an ideal environment for bacteria to grow. Stick to loose clothing made of cotton or natural blends, and keep your sports gear and equipment clean.

2. Using Safe Cosmetics

To avoid the clogging of pore and skin irritations that can contribute to acne, use products labeled "oil-free". Select "hypo-allergenic" perfumes and cosmetics to avoid allergic reactions and skin irritation. This may be the best acne cure for women.

3. Have a Healthy Diet

What is best for your body is best for your skin. Don’t forget to eat the right kind of foods that are less in oil and carbohydrates Make sure you get enough vitamins and minerals that have been recommended to prevent and help acne cure. Some of these vitamins and minerals are Vitamin A or Retinol (High doses are toxic), Vitamin B Complex, Vitamin C, Vitamin E, L-Carnitine, and Zinc.

Don’t forget to eat the right kind of foods that are less in oil and carbohydrates.

4. Drinking plenty of fluids

Drinking plenty of fluids throughout the day helps cleanse our body internally. We know that acne cure can start from within. Fluids, especially water, can wash away the dirt inside our body.

5. Hormonal Treatments and Healthy Skin Regimen
Hormones during later years, especially for women, can play a role in acne cure and prevention for teen years. For adults oral contraceptives or hormonal birth control pills may be helpful for women, combined with systemic or current treatments, prescription or over-the-counter medicines.

Avoiding harsh scrubbing or over-washing is a good acne cure, because this can cause possible skin irritation or possible over production of oil to replace what's washed off, clogging pores in the process. Use products with gentle exfoliation ingredients and skip products that contain alcohol.

6. Shaving

Shaving is actually an excellent way of exfoliating or removing dead skin to help acne cure and prevention instead of leaving the remains to clog pores. Shaving can help remove whiteheads and blackheads from the face. Do not shave areas that are sore or infected. Use a shaving cream for sensitive skin. Gentle swipes instead of heavy pressure and go with the flow or "grain" will be good for the skin. A single-edged blade is better than a twin-blade razor.

7. Stress

Stress includes external and internal stressors. External Stressors are those that compromise your skin's ability to heal, like oily make-up and too much sun. Internal stressors like worry, fear, low self-esteem, depression and a variety of other emotions, can trigger chemical reactions inside your body that can result in acne outbreak and other skin irritations. To combat internal stressors and prevent acne problems, get plenty of rest and sleep. Try to maintain regular hours.

These are just some ways of acne cure that can help prevent acne outbreak in teens and adults. Always remember that healthy living is the key for a healthy skin.

Acne Causes and Treatment

Acne is one of the most common skin problems affecting people worldwide. A big misconception is that acne affects only teenagers, but many are surprised to learn that adults also suffer from this same inconvenience. Among the many causes are clogged pores resulting from makeup, everyday air particles and often a simple case of hormonal changes. While acne is a part of life for many individuals, it can be effectively treated.

One of the best natural remedies for acne is to wash your face at least twice on a daily basis. Early in the morning and late at night are both good times to cleanse the face. A moisturizing soap will be the most gentle for your skin whereas others with a harsh ingredient may strip the skin of it’s natural moisture and may even cause itching and/or redness.

Many people choose to use retail acne treatment products, which can be effective if used properly. It is very important, however, that consumers read and understand the instructions and/or warning labels found in the packaging. All acne treatment creams, pads or face wash products should be kept away from the eyes and are for external use only. This is not only true of retail products, but prescribed medications as well.

For a recurring or severe case of acne, many sufferers turn to a dermatologist for a more aggressive treatment. In most cases, a prescribed routine and medication can help to treat acne. In most cases, a follow-up visit will be scheduled so that the doctor may monitor the patient’s progress and determine whether additional steps should be taken to treat the problem.

It is very important to avoid aggravating, or disrupting, any and all acne blemishes. Otherwise, the sufferer will face a possible bacterial infection from dirt and/or germs that may reside underneath the fingernail. Many believe that just because their fingernails appear clean, there is nothing to worry about. That’s simply not true. There are many germs and bacteria, which are not visible to the naked eye, that reside underneath the fingernail. This is why an acne sufferer should avoid any direct contact between their hand and the blemish area(s).

The information in this article is intended for informational purposes only. It should not be considered as, or used in place of, medical advice or professional recommendations for acne diagnosis and/or treatment. If necessary, acne sufferers should consult a dermatologist or qualified physician for acne treatment.

Acne at my age?

When the 30s hit, you worked to raise little Johnnie or Suzie to be a model kid. Now that your hitting the fabulous 40s, you should be coasting through life, right. Well, why are you suddenly dealing with the cosmetic double whammy of acne and wrinkles? Even your insurance company figures that you should have gotten rid of acne by the age of 25.

The number people over 30 needing acne treatments has climbed to the extent that a report published in Journal of the American Academy of Dermatology recommends raising the age for insurance coverage of the acne drug tretinoin to at least 40. The authors of the report, Drs. Steven Feldman and Alan Fleischer, add that many insurance companies refuse to pay for tretinoin prescriptions for patients older than 25.

Cosmetic Catch 22 Even if your insurance company leaves you to fend for yourself, you still have options for freeing yourself from acne and wrinkles. At first, coping with acne and wrinkles may seem like a cosmetic catch 22. Do you dry your skin with acne cleansers containing benzoyl peroxide and salicylic acid, and worsen your wrinkles? Or, do you smear on the moisturizer to smooth the wrinkles, but cope with the zits brought on by the extra oil or sensitivity to a new product?

There’s a smarter way to handle acne and wrinkles.

1. Interpret the acne

2. Allow your skin to improve as you use self-awareness to remove zits.

Interpret the acne

While dealing with acne and wrinkles, target the acne first because acne is an autoimmune disease. Having an autoimmune disease means that your thoughts, emotions, and/or environment are affecting you in an adverse way and require immediate attention. Thus, acne may reveal that you need to relax more, change your eating habits, reframe your interpersonal dialogue, stop dating that jerk from the office and/or make another beneficial alteration to your lifestyle.

Zits arrive on your face to report on some unpleasant activities within your body and life. Once you get feedback from these zits, you can take action to send the zits away while augmenting your health in the process.

Acne is usually an indication various hidden or overlooked health problems. Here’s a sample of the questions you should ask yourself when dealing with acne so that you can unravel the mystery behind your zits. Are you:

Regular?

About 70% of your immune system is located in your intestines. If this area is blocked with waste, your immuno-defenses are down. So, instead of waste leaving your body via the rectum, it chooses to leave through the skin. Waste leaving the skin can cause an infection that presents itself as acne.

Tense?

Tension likewise reduces the vigor of the immune system. Take a few deep breaths throughout the day to calm your body. Take a long walk in the fresh air to wind down.

Eating nutritionally?

Cases of acne have been improved with consuming foods containing zinc, essential fatty acids, vitamin A and a host of other nutrients. All of these vital nutrients are available in leafy green vegetables, fruits and olive oil.

Worried about unresolved issues?

Not resolving personal issues creates conflict and tension in the body. Again, these issues most be addressed to avoid undue stress within the body.

Exercising daily?

Exercise reduces stress and gives you an opportunity to subconsciously contemplate challenges that you may be facing. Physical activity also keeps your muscles and intestines toned, which keeps encourages regularity.

Changing pillowcase frequently?

Using a dirty pillowcase aggravates an acne condition. Your face naturally secretes oils during the night. These oils are sticky. So if you pillowcase if dirty, you are allowing your face to collect extra waste during the night, which could further clog your pores.

Moving or changing your job/career?

New demands or feelings of lose can sometimes accompany change. Transfer these emotions into something constructive by writing in a journal or envisioning how these changes are going to benefit you. Find comfort in these changes and opportunities for new beginnings.

Experiencing excessive facial hair growth and erratic periods?

Conditions such as acne, excessive facial hair, and erratic periods could indicate an androgen disorder or other underlying hormonal imbalances. Your doctor can provide you with a series of endocrine tests to ascertain your hormone levels and what corrective actions you should take. Ricardo Azziz, M.D, who serves as Chair of the Department of Obstetrics and Director of the Center for Androgen-Related Disorders at Cedars-Sinai Medical Center, estimates that 80 percent of women with excessive androgen levels suffer from an endocrine disorder called polycystic ovary syndrome (PCOS). Dr. Azziz adds that women with PCOS often have insulin resistance and are at increased risk for developing Type II diabetes, hypertension and heart disease.

Once the acne is under control you can move on to the wrinkles. Another reason for treating the zits first is because if you alter your lifestyle in such as way as to free yourself from acne, and you doing this in a healthy and patient fashion, you will actually lessen the number of wrinkles you have.

Health is wholeness and beauty is a reflection of robust health. You’ll never buy robust health in a jar. It is a mind, body, spirit and environmental support system that garners full-bodied health. Lets look at want you actually need from a “beauty cream”.

Face Cream Education There are five basic ingredients in any given anti-aging or anti-wrinkling cream.

1. The oil or moisturizer

2. The preservatives to keep the cream from spoiling.

3. A scent or flavor

4. A color

5. The active ingredient.

Only one of these components is essential, the oil. The preservative is only needed to keep the cream useful. Your face does not need preservation because the skin is alive. Since some people have allergies to scents and colors in cosmetics, the body says that these two ingredients are not necessary. The active ingredient is usually the latest cosmetic drug or multivitamin that is supposed to lift or dramatically reverse your age by 5-20 years.

Researchers S. Jay Olshansky, Leonard Hayflick and Bruce A. Carnes bluntly comment on the antics of cosmetic companies in their report No Truth to the Fountain of Youth, published in the June 2002 edition of Scientific American. The authors warn everyone aiming to reverse the signs of times on their face that, “… anyone purporting to offer an anti-aging product today is either mistaken or lying”.

I bet you are thinking, “Won’t that oil make acne worse?” The answer is not if you are using the right oil. Some essential oils such as bergamont, lavender, lemon, neroli, sandalwood, tea tree and ylang ylang have cleansing and antibacterial properties which help combat acne infections. Other essential oil like geranium, clary sage and orange regulate the production of oil on the face. When mixed with a carrier oil such as jojoba or camellia, these essential oils are ideal moisturizers.

Nothing that you put on your face will truly change your appearance. Creams are useful, but they are only one instrument in an orchestra of anti-aging concerts. Health starts on the inside. If you want to improve your beauty start with how you treat yourself and feed yourself. I mean not only what foods you eat but what thoughts you eat.

You may eat thoughts of the sort, “I can’t…”, “I had a stressful day”, “I’m tired of…”, “I can’t wait until…”, “I’m getting old”, “My body isn’t as healthy as it used to be”. The menu is endless. If you want to look young and healthy, you have to think young and healthy thoughts. Here’s steps to jumpstart your quest:

Start by changing your thinking. Develop your own youth model, i.e. with steps you’ll take to maintain your vitality and stick to it.

Enjoy nutritious foods. A study in the Journal of American College of Nutrition found that eating a variety of fruits and vegetables and using olive oil every day could help keep wrinkles away. The researchers found that people who ate a diet rich in green leafy vegetables, beans, olive oil, nuts and multigrain breads, while avoiding butter, red meat and sugary goodies, were less predisposed to wrinkling. Researchers believe that antioxidant vitamins, such as A, C and E, which are found in fruits and vegetables, may help protect the skin from environmental damage.

Use a gentle cleanser each day.

Steam your face everyday for 5-15 minutes, especially if your have acne. The steam removes waxy build-up on the skin while it stimulates circulation. This combo of benefits cleans to pores to reduce the possibility of acne while firming up the skin and facial muscles.

Exfoliate your skin daily.

Moisturize your face in the morning and evening with natural oils. In addition to the acne fighting oils listed above, you can mix essential oils such as frankinsense, myrrh, neroli and rose to help encourage the growth of new skin cells. You can create a moisturizer by diluting 1-3 of your favorite essential oils in a carrier oil such as jojoba or camellia oil in a ration of 1 part essential oil to 3 parts carrier oil.

Massage your face daily when you apply your facial oil.

Lie down on an incline bench for 5-20 minutes each day to let the blood flow to your head.

Wear a sunhat in the sun.

Give yourself a light skin peel once a month.

Finally, forty can still be fabulous and your beauty-plan a lot less enigmatic. Just remember the basics, interpret the messages of your zits, and educate yourself about wrinkle creams- you don’t need them.

Acne and Vitamin Supplements

Since the majority of the worlds population suffer from acne at some point in their lives, there is no surprise that such efforts are invested in finding out how to it. While there have been some definitive answers on whether acne is hormonally induced (yes), and what can be done to prevent it (prescription drugs, certain herbal remedies, etc), there are still many unknown factors that cause acne.

However, of all the many acne questions that science is yet to find answers to, the most controversial is whether or not diet has an effect on acne.

Historically, diet was thought to be linked to acne. Doctors and housewives alike believed that a high fat content in ones diet would cause an oilier complexion, and this in turn would create acne breakouts.

However, as time went on, science found no directly link between a diet high in lipids (fat), and acne. Since acne is caused by a bacterial growth in sebum trapped in clogged pores, there is no such thing as “extra oil secretion”. So, for at least the last 15 years, western medicine has claimed there is no connection between diet and acne.

However, a study conducted in 1997 has rekindled the flame in the “diet causes acne” argument, and this time, with a bit more heat.

This study, conducted by Dr. Lit Hung Leung, states that Acne breakouts are because the body cannot create enough of Coenzyme A to break down the fatty acids that create sebum. The reason is, Coenzyme A is probably the single most needed enzyme in the body. This Coenzyme-A is what synthesizes sex hormones, and what breaks down fatty acids.

The only part of Coenzyme-A that the body does not produce itself is vitamin B5. So, if there is a shortage of B5, there is a shortage of Coenzyme-A. And if there is a shortage of Coenzyme-A, the body will use it to synthesize sex hormones, not break down fatty acids.

So, you can see where this is going…more fatty acids, more sebum production, more acne.

Now, the interesting thing is that Dr. Lit Hung Leung substantiated this claim by testing it on 100 people. The group took 10 grams or more per day of pantothenic acid ( B5 ), and used a B5 topical cream of 20% by weight. After 2-3, sebum production was reduced, and many people with acne noticed a reduction. For those with more extreme acne, a higher dosage of B5 was used (approx. 15-20 grams per day), and treatment was prolonged to see an effect, sometimes up to 6 months.

So, while one study does not definitively prove whether B5 can prevent or reduce acne, it may well be worth considering, particularly for those who want a natural or herbal cure for acne, and do not want to use chemicals such as benzoyl peroxide, or other prescription acne treatments.

As with any medical treatment, it is best to consult a doctor before trying a B5 regimine.

Acne and its treatment

Acne is a menace. However, it’s not something that cannot be tackled. There are loads of acne skin care products around. We can classify acne skin care products into 3 broad categories –

1. Preventive or general acne skin care products
2. Over-the-counter, specialised acne skin care products
3. On-prescription acne skin care products.

The general acne skin care products are the ones that are used as acne-prevention measure. These include cleansers, make-up removers and similar products that help prevent acne. In the real sense, these acne skin care products are just those that should anyway be part of your daily routine. However, some of these are more oriented to act like an acne skin care product. These acne skin care products act against the causes of acne e.g. limiting the production of sebum/oil and preventing clogging of skin pores. Basically, these acne skin care products prevent the oil from getting trapped in pores and hence hamper the growth of bacteria that lead to acne. The general acne skin care products also include exfoliation products like skin peels. These work towards removing dead skin cells, hence reducing the possibility of pore-clogging and bacteria development.

Then there are specialised acne skin care products that are available over-the-counter i.e. without the need of a prescription. These include products like vanishing creams which extract the extra oil from the skin. Most of these acne skin care products are based on benzoyl peroxide and salicylic acid, both of which are the enemies of bacteria (and hence acne). You should start with a product that has lower concentration of benzoyl peroxide (e.g. 5%) and see how your skin responds to it. Alpha-hydroxy-acid based moisturizers are also popular as acne skin care products. You might have to try a few, before you zero-in on the acne skin care product that is effective for you. If nothing seems to work, you should contact a dermatologist.

On-prescription acne skin care products are the ones that are prescribed by a dermatologist. This can include ointments that can be applied on the affected area or oral antibiotics or just any topical treatment. Dermatologist could also suggest a minor surgical procedure to remove the contents of pustules. However, never try to squeeze or do this by yourself, it can lead to permanent damage of your skin. Your doctor could also prescribe a hormone-based treatment (since hormonal changes are also known to cause acne). Such acne skin care products are known to be very effective in some cases.
So, with all those acne skin care products, tackling acne is not that difficult.

Learn how to cure acne, pimples naturally - with many home remedies.

Acne and Adult Acne (Rosacea), what is wrong with me?

When my friend Sid was small he used to get pimples. His brothers used to get acne pimples as well but they were lucky because their acne used to disappear quickly. He was the unlucky one because he used to get a new one almost every other day. Everyone told him that once he will reach the age of 25 they will go away, and they did but unfortunately he contracted with rosacea, i.e. adult acne.

He used to get patchy-redness and sudden flushing all the time, sometimes he had a pimple or two but his skin used to remain oily all the time. He used to wash his face every couple of hours with medicated soap but his face used to get oily very quickly.


The problem was that he didn’t even realize that he had rosacea for the first few years until his skin specialist diagnosed him with rosacea. He became self-conscious and used to avoid gatherings. He tried many different treatments and medicines antibiotics, Retin-A you name it he tried it including herbal treatments. Even used gram flour and orange peel, which his grandma prepared and forced him to used but nothing worked for him.

First I had Acne and now adult acne, what is the problem with me? The question he used to ask himself and to everyone else almost everyday for which the answer we still don't know.

He tried different creams and changed his skin specialist again and
again to find the right one. But unfortunately nothing and no one could help him. This is because what causes rosacea is still unknown. It is still a mystery even for some doctors that which rosacea treatment is actually right for someone who has rosacea. It’s not that treatments do not work with rosacea, some treatments work well, but which one is the right one is a million dollar question.

Until one day when his mum's ever increasing criticism became unbearable he stopped using soap, drinking more water and he started washing his face only with warm water. In his own words the first 3 weeks were terrible for him. He could not go out, he could not face anyone. I think it was just his imagination that he looked awful but after that his face accepted water and the oiliness of his face started to decline. It took about 2 months before his face started to remain dry and he got rid of oiliness.

The flushing was still the big problem for him. Even though he promised himself that he will not used any new treatment but a sudden flare-up still made him look around for treatments. Then he discovered Jojoba Oil, which was a turning point and a true-life saver for him, that’s what he says about the oil. It took about a week before his face actually accepted the oil. The best thing was the application of Jojoba oil was simple, just warm water a drop of pure jojoba oil every morning and evening and his face redness started to decline. Nowadays he doesn't get sudden flare-ups.

I hope that some people who are suffering from acne rosacea, if increase the use of water and use jojoba oil instead of experimenting on new medicated soaps and creams then they might help them with their rosacea problem.

Acne - What Causes Acne?

Though acne may not be a serious problem, it can sometimes lead to psychological and mental stress. Many people lose their self esteem because of this problem.

So what causes acne? Acne is caused by hormonal disorder. Excessive secretion of the skin oil glands combine with naturally occurring dead skin cells and block the hair follicles. This oil secretion beneath the blocked pore provides a perfect environment for the skin bacteria Propionibacterium acnes to multiply, and thus the skin inflames producing the visible lesion.

Acne commonly occurs in adolescents and young adults. Almost 85 percent of people between the ages of 11 and 30 have acne outbreaks at some point. Acne tends to go away by the time you reach your thirties, but for some people it may even go up to their forties and fifties.

Causes of Acne:

Several other factors that cause Acne are:

• Hormonal changes during menstrual cycles and puberty.
• Stress, as it causes an increase in output of hormones from the adrenal glands.
• Hyperactive sebaceous glands, secondary to the three hormone sources above.
• Build-up of dead skin cells.
• Bacteria in the pores.
• Skin irritation or scratching of any sort will activate inflammation.
• Use of anabolic steroids.
• Medicines that contain halogens (iodides, chlorides, bromides), lithium, barbiturates, or androgens.
• Sudden exposure to high levels of chlorine compounds, particularly chlorinated dioxins.

Adult acne:

25% of adult men and 50% of adult women get affected by adult acne at some time in their adult lives. It can cause depression and social anxiety the same way it can in a teenager. Adult acne is more common than people may think. The causes of adult acne are unknown; however it is believed to occur because of these reasons:

• Recurrence of acne that cleared up after adolescence
• Flare-up of acne after a period of relative quiet, especially during pregnancy

It is best to consult a dermatologist for the proper treatment. You would have to use Clear Skin Regimen using benzoyl peroxide. Treatment for adult acne is the same as treatment for teen acne.

Body acne:

Body acne is a common problem which occurs mostly on the chest, back and buttocks. Like facial acne, stress and hormones are the cause. Other factors like perspiration and wearing tight fitting clothing also causes body acne. Tight-fitting clothing traps perspiration against the skin and mixes with surface oils, thus clogging the pores and causing blemishes.

Treatments:

The treatment is aimed at healing the existing lesions, stopping new lesions from forming, and preventing scarring. The dermatologist would prescribe several over-the-counter (OTC) medicines depending on the extent of the problem. Some of the medicines would be topical to apply on the skin and others may be oral.

Some of the common OTC topical medicines are:

• Benzoyl peroxide – This helps to destroy acne and also reduces oil production.
• Resorcinol – This helps in breaking down blackheads and whiteheads.
• Salicylic acid – This helps in breaking down blackheads and whiteheads. It also cuts down the shedding of cells lining the hair follicles.
• Sulfur - This helps in breaking down blackheads and whiteheads.

The prescription topical medicines include:

• Antibiotics - They help slow or stop the growth of bacteria and reduce inflammation.
• Vitamin A derivatives – They help in unplugging the existing comedones, thus allowing other topical medicines to enter the follicles.
• Others - Benzoyl peroxide, sodium sulfacetamide/sulfur or Azelaic acid help to reduce oil production or help stop or slow the growth of bacteria and reduce inflammation.

Following these treatments would cure your acne, and the psychological stress and embarrassment caused by this disease will also go away.

Acne, The Bane Of High School

If you had acne problems, I feel sorry for you. I mean there is nothing worse than the social rejection suffered by those with less than average complexions. The especially sad part is that there was nothing that they could do to prevent it. And on top of that some people suffer from the indirect consequences of acne that can go with a person for the rest of his life.

Now because the problem is so important in so many ways it is easy to see why there has been so much effort put into learning about the problem and trying to solve it. There are a ton of different ways offered to cure acne and some are a lot more worthwhile than others. These cures range from spreading disgusting mixtures of organically produced potions to ultrasonic technology that "zaps" the gland that is producing the offending inflammation.

That is what acne is by the way, inflammation that starts deep down in the dermal layer, that attracts all sorts of different immune competent cells to make the pain, redness, swelling, and pus that you find with acnes. It would be great if we new what turned the "switch" on to this inflammation-- but the fact is that we do not. We know that several factors bring it on, a major one being puberty and all of the changes especially the hormonal ones that start circulating through the body. Another major focus is the dirt and oil that get on your face during the day and that you grind in on your pillow at night that is clogging the pores and producing the crops of zits. Another think is the foods that we eat namely foods high in oils, sugars, and chocolate.

The trouble with all of these ideas is that as much as you work to change these factors the chances are that you will not get rid of the painful and unsightly red pus filled pimples. You can wash until the take off the first layer of skin but you won't get rid of them all. You can also stop eating anything good, trying to avoid the foods that supposedly cause acne but if you have any success it will only be partial.

So obviously we haven't found what is at the root of the problem but that doesn't mean the effort isn't there. So my recommendation at this point is to get a doctor that will take the time to get to understand who you are and what methods would be most effective for your particular strain of acne. They have access to the best training and information and they are in the best spot to start working with your individual case and hopefully make your life a lot better.

Acne - Living La Vida Loca

Now, the story I am about to tell you, is about one young man who has discover an acne cure in the most unusual manner. Acne is like the song; "Living La Vida Loca", it makes you live this life where you can't be yourself.

Many people don't understand what acne really is and how to find a cure for acne. But no one knows acne like my friend, Cleo. Cleo is one ugly guy, with huge acne scars in face.

But, do you know what separates Cleo and his acne scars from the rest of you?

Cleo, has found the perfect acne treatment that has enabled him to live the life of his dreams. Did he find a miracle cure for acne, by all mean not. What Cleo thought me was that to cure acne you first have to cure yourself internally and not focus on the outside.

He is the most friendliest and you can't find a nicer person, he has charm and personality, and you even tend to forget that he has acne scars. He said that he tried many different products over the years, but nothing worked, so he eventually realized that he wasn't going to find an external cure, so he found an eternal cure.

The problem is that like Cleo, many others, they wait until their acne has flared up to a point of no return, don't let that happen to you, take charge of your acne condition and start looking for a all natural acne home cure today.

So, before you set about thinking that there is no cure, there are methods to cure acne, but you have to first discover what type of acne you have. As an acne sufferer myself, I first cured my acne at the age of nineteen.

My acne cure didn't come cheap, I must admit that, I tried all kinds of different acne medications, but nothing worked. I just kept on believing that I would eventually find a cure and that is exactly what happened, I just kept believing that I would find a cure, so you too have to continue believing.

I used a simple product called Clearasil, today there are many better products online, but be very careful, because certain products can do more harm than good. You have to know which products works best on your skin type.

When I was an acne sufferer, I choose to educate myself on all acne issues, I didn't fell for any acne myths. Stop, reading all the false illusions online, they have no clue what acne is, they are simply creating little websites, with no accurate acne information or acne tips, only to try and make a commission from others.

I am not one who has no knowledge of acne, I used to dread going outside, hiding from friends, just wondering what someone was thinking whenever they stared at my face. But, I didn't let that bother me, I was interested in finding a cure for acne, one that really worked, and I did.

If you truly believe, it will happen, your cure is right around the corner, stop dreaming, take action today, go out there and educate yourself and find a cure for your acne.

Acne - Know About Whiteheads And Blackheads For Clear Skin

Every talk about acne includes terms such as whiteheads and black heads. What are they and why are they called so? Let us find out.

Acne develops on the hair follicles that have sebaceous glands attached to them. These glands produce an oil called sebum. Because of certain reasons the sebum changes in quality and quantity giving rise to scales on the hair follicle. This blocks the skin pore causing acne. This blockage is the beginning of acne.

The first stage of this blockage shows as blackheads and whiteheads. These are also called as comedones. A comedone is a sebaceous follicle that is plugged and filled with sebum, dead cells etc. An open comedone is called a blackhead because of its blackish appearance. A blocked comedone is referred as white head, which is a small bump in the skin with skin like color. A whitehead has closed mouth and the blackhead has an open mouth.

What to do if you have blackheads or whiteheads- do not squeeze them yourself. That may leave permanent scars and also infection. Best is to approach a dermatologist who will pick them open if required under sterile conditions. Please note that acne scars can permanently disfigure you.

As far as basic care is concerned, wash your face gently with slightly warm water and mild soap to remove excess sebum and dead skin. Do not be harsh on the skin. Please note that acne takes time to clear. Apply any topical cream that may be prescribed by your dermatologist. Acne treatment requires patience. Many of us hurry to get rid of acne and create further inflammation.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Acne: Determining what really causes Acne

Having acne can be an agonizing experience for any teenage, especially for adults who never seemed to got out of the phase. Tons of acne medications get sold every year, this is a clear indication that people with acne are determined to get rid of them, at all cost.

Some of these acne medications though simply cover up acne and do not really treat them. Getting rid of acne should be from its roots, their cause.

Acne is the result of abundant amount of toxics in the body. These toxics can be an amassing of fat not properly disposed off, or accumulation of hormones the body produces. When the kidney, liver and the bowels could not dispose all of these toxins, they need to dispel them some other way. The body releases them either through the lungs or through the skin.

This is when a breakout of acne can occur. The toxins released through your skin are the dirt and oil that causes the acne to swell up and get the pores infected.

That is why most dermatologists recommend having the face and neck scrubbed regularly with soap and water to rid of these toxins. With a well-cleansed face, you eliminate the chances for the pores to be infected. Untreated acne can cause ugly scarring in the affected area that could be permanent.

This blemish to the face could be quite hard to remove. Therefore, to prevent acne from happening you need to clean your face regularly as well as cut down on foods that are full of fats and hard to digest foods. Also cleanse your bowels and your waste system so that you won't have a build-up of toxins in your body.

Acne - Back Breakouts – What’s The Deal With Acne On Your Back?

Back acne comes in all sizes and forms of acne, ranging from mild forms like whiteheads to serious forms of acne including cystic acne. "Bacne" as it is referred to in slang terms, can consist of pimples, pustules and blackheads as well. Back acne affects people ranging from age ten to age forty or older yet. Understanding the causes of back acne and available treatment options, are very important is treating and preventing the condition.

Like all of the other forms of acne, there is no one thing that causes back acne. As far as the medical community stands, back acne also happens when oil glands start functioning more rapidly around puberty. The hormone group androgens, found in both females and males, get overactive which in turn causes a reaction in the oil glands, which make extra oil. The oil glands are located just underneath the skin surface. Oil glands constantly are producing and secreting oil through the pores in the skin. When too much of the oils are produced the pores and hair follicles become clogged. The clogs obstruct the way that dead cells escape the skin, which in turn results in a mess of oil and dead cells plugging the hair follicle. This attracts bacterium, which causes the acne to be formed.

Back acne can be found on any part of the body and does not necessarily have to be on a person's back. It can be very severe with large lesions and painful cysts. Back acne may just be something that certain people are prone to or it could be caused by other things such as tight clothing or a heavy backpack. Not having anything in contact with the back is not a logical prevention step, as we all must sit down and everyone has to wear clothing. It is easier to treat back acne than to try and prevent it because most people suffer from back acne at one time or another. Skin on the back is much thicker and therefore allows for stronger topical treatments, such as ten percent Benzoyl peroxide. This strength of Benzoyl peroxide is not suitable for other skin that is typically thinner and will not be able to sustain itself under harsh treatment. You can get all the same types of acne, blackheads, whiteheads, papules, pustules and cysts, on your back just as you can on any other part of your body.

There are some differences in back acne and acne located elsewhere on the body however. Back acne is not caused by genetics as other acnes can be. Some severe cases of back acne may be genetically passed on but most likely it is just the individual's body type or personal genetic make up. People all over the world suffer from back acne at some point in their lives. Unlike other acne, food does not contribute to the formation or flare up of back acne. There is absolutely no evidence that foods cooked in grease, or high in fat content contribute to back acne.

It is also known that excessive oil production and dirt build up does not have a huge impact on developing back acne. Perspiring excessively and not washing or showering immediately has been shown to not increase the chances of developing back acne. Back acne also does not seem to be affected by stress. There are some who think that facial acne is increased due to stress. However stress can cause back acne to not heal. Oftentimes, stress causes people to pick and bother the pimples, which make the condition worse.

Taking some over the counter medicines may treat breakouts of back acne in conditions that are not complex. Some skin specialists or dermatologists should treat severe forms of acne on the back, such as cystic acne. Most of the simpler forms of acne might disappear with daily washing and cleansing routines but as cystic acne goes deep into the skin and can cause permanent scarring, it should be given more serious medical attention than simple pustules or blackheads on the back. Always speak to your healthcare provider about treatment before starting a back acne treatment program never attempt to treat severe acne on your own or with an over the counter product without consulting a professional.

Acne – Get The Lowdown On This Four Letter Word

Acne is considered pimples, zits, blackheads, and whiteheads. These are all part of the same irritating ailment that affects so many, especially teenagers. In fact, many people consider acne the most irritating thing about puberty. At a time when teenagers tend to be very self conscious and are going through physical changes, cracking voices, menstrual cycles, facial hair, and hair growing in strange places, these darn pimples come along to make things even more complex. Where in the world do they come from?

Common acne is officially known as acne vulgaris. This blemish producing blight is caused by multiple factors. During puberty the body produces an excess of the male hormone testosterone. Also, female menstrual cycles cause changes in the body that throw the hormone balance a bit out of whack. Add to this the other changes in the adolescent body that begins the process of turning them into adults, and acne is on its way. Much of the problems caused by acne come from the bacteria that is normally present on skin, a staff like bacteria that grows in abundance, especially in clogged pores filled with dead skin cells.

Other things can cause acne as well, or make it worse. Exposure to too much chlorine can cause a long lasting and nasty type of acne, and use of anabolic steroids can cause acne, in addition to many other health problems that they can cause.

For many years people thought that acne was caused by poor hygiene, and kids would scrub their faces raw in an effort to open up pores and get rid of pimples and blackheads. That actually may make the problem worse by damaging the skin. Also for many years people thought that certain foods would make some people more prone to acne. Fried foods were blamed, as was chocolate. This may have been a natural assumption. Teenagers often eat candy bars and other chocolate foods. Also teenagers tend to be fans of fried foods, such as hamburgers, French fries, tator tots, fish and chips, and fried chicken. Many people associated oily skin with greasy foods, but there is no medical or scientific connection. Acne is a nasty, but natural part of growing up.

Most people outgrow acne as their bodies change and puberty ends. In fact, by the time most people reach their twenties they are through with the ravages of acne. For a few people it may hang on longer, but for the vast majority of people it is a temporary and passing thing. Time will cure most cases as a person passes into adulthood.

The types of acne blemishes are divided into two different categories, inflamed and non-inflamed. Non-inflamed blemishes are called blackheads or whiteheads. The whitehead is a clogged follicle that plugs the skin pore. The mass is made up of dead skin cells. The blackhead is in essence the same thing, but it has opened up and become oxidized, creating the darker tint. Many people think that blackheads come from dirt, but that is not the case.

Inflamed blemishes are those that are commonly call pimples or zits. These blemishes are usually reddish and look inflamed. The red pimple is classic. A bit more troublesome is the larger cyst. Pimples develop when a whitehead does not turn into a blackhead and plugs the pore so that it can be expelled. Instead the pore wall breaks down and becomes a repository for oil, dead skin cells, bacteria and other debris of the body. White blood cells congregate in the blemish to fight the infection, and form a puss substance, that can become painful. Everyone is familiar with pimples. The larger cyst can be even more painful, and it can flair up again and again and may require medical attention.

There are many misconceptions about acne. Some people think that the sun will cure acne and seek a suntan as a cure all. However, this has no positive effect, simply darkening the skin just makes pimples harder to see, and the side effects can be wrinkles and skin cancer in later life. However, there are many treatments available for acne that can lessen the impact it has on the lives of the victims. Many good over the counter remedies, natural remedies, and when needed prescription, drugs can help.

Acne skin care

Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterised by pimples, black/white heads, reddishness and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of ‘Acne skin care’. However, the importance of ‘Acne skin care’ cannot be undermined in any way.

Acne skin care should really start much before the acne actually appears. ‘Acne skin care’ is more about being proactive than reactive. Acne skin care is about being aware of preventive measures. Acne skin care is - following daily skin care routines with complete discipline. So let’s have a look at how ‘acne skin care’ can be applied to our daily routine.

‘Acne skin care’ starts with the most basic thing - cleanliness. So morning showers are the most basic way of keeping the skin clean. In fact, a lot of people take night showers too (that not only helps in keeping your skin clean but also provides relaxation to your body and enables a good sleep). If you are living in a hot and/or humid place, a night shower becomes a must. In fact, a shower is recommended after any activity that causes high levels of sweat to develop. It’s a very effective ‘acne skin care’ technique.

However, acne skin care is not about just showers. Acne skin care is also about wearing clean clothes and sleeping on clean pillows. Moreover, too tight clothes can cause sweat to accumulate quickly; so soft and comfortable cotton clothes are recommended, especially if you already have acne. In the same sense, ‘acne skin care’ also advocates regular cleaning of your make-up brush and any equipment that you use on your body.

Besides that, you should also use a mild, water-soluble, oil-free and soap-free cleanser for keeping your face, neck and arms clean. Cleansing is the most important part of any acne skin care routine. Cleaners are the easiest and the most effective way of removing dirt, grease, pollutants and excess oil from your skin; thus reducing the probability of acne occurrence. Acne skin care also recommends removing your make up using a make up remover, and this should happen before you go to bed (not in the morning).

If you already have acne, do not try to touch them or squeeze them; it can lead to permanent scars. ‘Acne skin care’ advocates gentle cleansing and cleaning of the affected area using an over-the-counter medication and a clean/soft cotton pad. There are various acne skin care creams and lotions available over-the-counter (a lot of these acne skin care products are actually cleansers). However, if these ‘acne skin care’ measures don’t give you the desired results, contact a dermatologist for ‘acne skin care’ advice and treatment.

About Acne - What can you do to cure or alleviate acne?

Acne gives the combination of symptoms like greasy skin, white heads, black heads, pimples, inflammation and scar formation. Acne mostly affects young people in the age 14 - 25, but also sometimes older persons, like women in their menopause. Most teenagers experience outburst of acne, some only little, but for others acne may develop into a serious skin ailment with great cosmetic impact.


THE SKIN ANATOMY

To understand the acne process, some knowledge about skin anatomy and physiology is essential:

The skin has there layers: The outer layer called epidermis consists of epithelial cells. Under this lies the dermis consisting of connective tissue. At the bottom there is a layer called the hypodermis consisting mostly of fat cells.

The skin has narrow pores extending from the surface down to the top of the sub-dermis, called hair follicles. A hair extend from a growth zone in the bottom of each hair follicle and out at the skin surface. Around the hair in the dermis, there are small glands called sebaceous glands. These glands produce a fatty substance, sebum, which empty through the follicle opening and lubricates the hair and the skin.


THE ACNE PROCESS

Acne starts by the glands in the hair follicles increasing their sebum production. This will in the beginning only cause greasy skin. Eventually the sebum in the entrance of the follicles mixes with dead epithelial cells. This mix reacts chemically to forms hard props, comedones that close the pore entrances. According to the color of the comedones, they are called black heads or white heads.

Then the closed hair follicle gets filled with sebum and swell. The swollen follicle then gets infected by bacteria. The bacteria and the accumulated sebum cause the follicle and the surrounding skin to get inflamed, forming a pimple. At last the inflamed follicle burst and empties its content. Eventually the affected area heals. Sometimes the inflammation reaches deep into the skin surrounding the follicle and destroys skin tissue. This will cause more or less distinct scars that may reside permanently. Typically an affected person will have follicles in all these stages of the process at any given time.


THE CAUSES OF ACNE

The increased hormone production in the puberty stimulates to increased sebum production. The male hormone, testosterone, seem to contribute most. Also girls begin to produce more testosterone in the puberty. Also in other periods, altered hormone production may give acne, for example by women in the menopause.

Since not all teens get acne in any degree, the increased hormone level cannot be the whole cause of the increased sebum production. The follicles of affected persons must for some reason react stronger upon the higher hormone level.

Dietary factors, like eating too much fat, too much sugar or the wrong kind of fat may aggravate acne by some individuals. Lack of vitamins, minerals and essential fatty acids may also contribute to development of acne.

Poor digestion, lazy colon and constipation aggravate acne in some individuals, probably due to productions of toxins in the intestines. Lazy colon may be caused by dietary faults, like lack of fiber.

Very frequent washing and use of strong soaps aggravate acne, and does not alleviate the condition as many think. Rubbing, scrubbing or squeezing the skin may also aggravate acne.

Here are some other factors that may contribute in causing acne or aggravating the condition.

- Stress
- Some contraceptive agents
- Environmental or domestic pollution.
- Humid environments.
- Some antidepressants.
- Testosterone and anabolic steroids used for treatment or by body-building.
- Use of some types of greasy cosmetic products.
- Some antiperspirant products.
- Exposing the skin for chlorine or other halogens, or medicines containing halogens.
- Women may get aggravated acne 2-7 days before menstruation.


WHAT CAN YOU DO YOURSELF TO AVOID OR TO TREAT ACNE

Sometimes Acne is so severe that special medical treatment is required, and sometimes the causes of acne necessitate medical treatment. But you can do much yourself also. Here are listed things you can do yourself to prevent or treat acne:

1. Some advices about diet that may help prevent and cure acne:

- Do not consume a great amount of fat.
- The fat you add to the food should be natural oils. Olive oil is ideal, but use other types of oils too, like walnut oil, sunflower oil and soy oil. However, do not use only soy oil as many tend to do. Using only soy oil will give you too much of some fatty acids and too less of others.
- Eat much fish, seafood and not so much meat.
- Eat food with a high fiber content to regulate the digestion, like vegetables, whole cereals, full corn bread and fruit.


2. Here are some things you should avoid.

- Do not use greasy or heavy cosmetics that clog your skin and are difficult to wash away.
- Do not use strong irritating antiperspirants.
- Do not wash with strong soap or cleaners that dry up your skin and take away all the natural oily protection in your skin.
- If you perform body-building, do not use anabolic steroids or other hormonal supplements.
- Use clothes that allow air to reach your body surface to avoid collection of humidity and overheating of your skin.


3. Use of rinsing milk or solutions

You can rinse your skin with mild products especially made to dissolve the plugs in your pores, and to make the environment in your skin unfriendly to bacteria causing infection. Some of these products are just products to wash your skin with one ore more times a day; others should be on during night and flushed away in the morning.

Salicylic acid is a mild ingredient often used in these products to dissolve the comedones. The products usually also contain ingredients that work antibacterial and stimulate the skin's own cleaning activities, like Tea tree oil or Echinacea extract.

4. Use of gels and creams to treat acne and protect your skin

After the rinsing, you should apply some treatment gel, cream or lotion onto your skin to achieve these effects:

- To make your skin soft and elastic.
- To protect your skin against the environment.
- To acts further to dissolve the clogging of your pores.
- To soothe and alleviate inflammation.
- To kill the bacteria causing infection or make an environment hostile for the bacteria.
- To stimulate the skin to clean itself.
- To stimulate the skin to heal.
- To be used as a isolating layer between the skin itself and cosmetics

In order to protect, make the skin soft and further dissolve the comedones, many products contain natural plant oils that are easily absorbed into the epidermis, like Tea tree oil, Rose hip oil, Lavender oil and Olive oil.

Ingredients used in products to reduce inflammation and to stimulate healing may be: Aloe Vera extract, Viola Tricolour extract, Rose hip oil, Vitamin E and Vitamin A.

Tea tree oil and Grapefruit seed extract are natural antibacterial agents used in many of these products. In other products artificial compounds like Benzoyl peroxide are used.


5. Oral supplements to fight the acne process and nourish the skin

Supplements taken by mouth to nourish your skin may be useful. The purpose of these supplements is more or less the same as that of nourishing creams.

- To make the sebum more fluid so it drains more easily.
- To stimulate the substance exchange and cleaning processes in your skin,
- To stimulate your skin to heal,
- To give your skin building nutrients necessary to heal.

Ingredients often used in these supplements to stimulate the cleaning and healing processes in the skin are: Vitamins A, C, B1, B2, B3, B6, C, D, E, Folic acid, Beta carotene, Bioflavonoids, Magnesium, Copper, Zinc, selenium, anti-oxidants from Green tea, Metylsulfonyl methane.

Nutrient found in these products used as material to rebuild damaged skin and to give a sebum with better consistency are: Evening primrose oil, Olive oil, Flax seed oil, Borage oil, Soy oil, Wheat germ oil and Lecithin.

Gum guggul extract used in oral products has an anti-biotic effect, and helps against spreading of the acne infection and thus helps against scar formation.

A Permanent Cure for Acne Scars ?

Ask anybody who has ever suffered from acne what was the least enjoyable part of the whole experience and probably the most possible answer will be the scars - acne scars that remain long after acne is gone. If having acne is considered bad, then what about having acne scars for several years more ? If acne scars are what you want to either avoid or get rid of, then a few tips are presented here ...

Prevention is better than cure

If you are still in the early stages of acne then you might want to consult a qualified dermatologist at the earliest to prevent acne from getting worse. Getting rid of acne fast can greatly reduce the chances of scarring later on. A qualified dermatologist can help determine your skin type and the particular triggers that may exacerbate your acne help you get rid of acne fast.
What if you already have scars?
Well, if your acne has already progressed beyond the initial stage of whiteheads and blackheads and you now have pimples and scars on your face, then you have to do two things at the same time - get rid of pimples and get rid of acne scars.
Before discussing how to eliminate acne scars, you may want to know...

What are acne scars?

Acne scars are caused when pimples either get inflamed or do not heal fully. Acne scars are formed when at least one of the layers of healthy skin is injured. When the skin is damaged and bleeding, the body forms new tissue fibers at the place to heal the wound and stop the bleeding. It is these tissues that may appear as a scar.
So getting rid of scars requires that the scar tissue be replaced by healthy tissue by some process or method.
Becoming completely free of acne scars that already have been formed depends on two things : 1) The severity of the scarring and 2) the treatment method you follow. The more severe the scarring, the more effort and time it may require before the scar can completely heal.

Treatment methods for acne scars

There are several methods to heal acne scars but in practice very few of them may be very effective. And some methods may have side effects that you may want to be aware of before you start such a program.
Laser Resurfacing: A carbon dioxide laser burns away the damaged skin, layer by layer. The depth of penetration is controlled. As the outer layers of damaged skin is removed, new skin cells begin to form as the healing process starts and in a few weeks, a younger looking smoother skin surface begins to appear. This is how the process is supposed to work, at least in theory. Laser resurfacing is a relatively new process and you might want to ask your dermatologist about the effectiveness of this method in healing acne scars.
Dermabrasion: This uses a spinning diamond instrument or a rotating wire brush to wear down the outer layers of the skin that have been damaged. And when the skin starts healing, younger and smoother skin will replace the old skin removed by abrasion. The healing process may take up to 3 weeks.
Chemical peels for acne scars: Acidic solutions are applied to the skin to peel away the damaged layers and the new skin that is formed is usually smoother. Chemical peels range from mild to deep penetration. Though chemical peels can be applied at home, it would be advisable to get a dermatologist to apply it.
Punch grafts: More suitable for deep and pitted acne scars, this method involves punching a hole to remove the scar and then removing a small piece of undamaged skin - usually from the area behind the ear - and using it to replace the damaged skin.
There are treatments for acne scars. But the question you may want to ask is...

Do They Work?

All of the treatments mentioned above seem to have a moderate success rate - while they seem to work well for others, some are less than delighted with these treatments. While results like these may be expected with any medical procedure, your face is a very important part of your life and you will want to be absolutely certain that any treatment will be beneficial to your sense of well-being and not otherwise.
In case you want to read other acne treatments that seem to work very well, you may want to see how to get rid of acne marks .

8 Tips for a Healthy and shining Skin

Tip 1: Drink Water

Water has long been considered as the most efficient natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3. It prevents dehydration which is capable of producing sebum or oil from the sebaceous glands. Your skin needs water in order for it to function best, thus doctors and nutritionists suggest that a daily intake of between 6 to 8 glasses of water per day is highly needed.

Tip 2: Watch Your Diet

Nutrition plays a vital role in skin health too. Specific foods such as those acidic foods and dairy products are said to be effective in causing an allergic reaction in some people. Also, one of the widely debated topics in the area of nutrition today is chocolates. Some say that chocolate does affect the condition of the skin, while others say it doesn’t. Whatever the result may be, the best advice is just to follow a nutritious diet that has a number of fresh fruits and green-leafy veggies, as well as fiber.

Tip 3: Consider Exfoliants

Many experts say that exfoliating your skin is another great way to attain a beautiful skin. So, try to invest in a good body exfoliant or “loofah”, as it is commonly called, as it is capable of eliminating the dead skin cells from your body. Accordingly, this should be done once or twice a week so to free the skin to breathe. What’s more, exfoliants help to put off ingrown hair from developing.

However, it is essential to avoid using any body exfoliant on the skin on the face. The main reason for this precaution is that the facial tissue is more sensitive and finer than those tissues of the body.

Tip 4: Consider a Healthy Routine for Facial Care

When it comes to facial skin care, getting into a healthy beauty routine is not bad. Most of the doctors today greatly suggest that you cleanse, moisturize and tone your skin twice every day. When cleaning, never fail to remember cleaning the area on the neck, including your face. Apply a moisturizer or neck cream after.

Before going to bed at night, always bear in mind to remove all make up. Clean your skin before you sleep, no matter how tired you may feel. It was found out that during the night, the skin goes through a process of elimination and cannot breathe properly if it is clogged with make up. And, you may also find out that sleeping with your make up on will cause your skin to “break out” with spots on it.

When it comes to shaving for men, some men may experience shaving rashes. For many, these rashes lower their self-esteem, but this is actually not a big problem to think about. There are a lot ways to avoid rashes. Perhaps one of the best is to make sure that when shaving, the razor strokes are following the direction of hair growth. That’s simply it!


Tip 5: Heal Your Feet

When it comes to skin care, the feet are often neglected. So, if care you found no time for a professional pedicure, try to fill a football or basin with warm water and add your favorite essential oil. Soak your feet for about fifteen minutes. Then, dry them and apply a rough skin remover onto them. Rinse this off and dry you feet well. And, if you consider pedicure, simply add some body cream to your feet for an easy and quick fix pedicure.


Tip 6: Avoid Too Much Exposure to the Sun

One of the most common precautions when it comes to skin care is avoiding too much exposure to the sun. As you may know, over exposure to sunlight causes sunburn. So, while current sun blocks only block out the UVB rays and still let in harmful UVA rays, it is still wise to cover up before venturing into the hands of Apollo. If possible, use a wide brimmed hat while tending your garden to keep the sun from your face.

Tip 7: Exercise

Aside from considering a healthy diet, exercising your body also helps keep your skin healthy. Note that a proper exercise does not only keep the body fit by regulating the oxygen; it also improves the glow of the skin as well.

Tip 8: Take Enough Rest

One common problem that face people is stress; the one which is not normal. It was found out that when a person is stressed, the adrenal cortex converts adrenal androgens to the hormone testosterone in male and female, which in turn results in overactive sebaceous glands. These adrenal androgens are released causing a double amount of testosterone, causing the face to be oily, while other areas of the body are still dry from dehydration. So, taking proper rest that includes 6 to 8 hours of undisturbed sleep daily is the best way to rejuvenate the skin.

6 Steps To Clearer Skin

Well, I’m writing this because I know there are millions of people out there with an acne problem that seems to not go away. Yes, if you’re like me you have tried all of the popular products. But, what if I told you that in order to have clear skin you don’t have to spend hundreds of dollars every month. Actually, you may not have to spend any money.

So, with all that said here is my simple 6 Steps To Clearer Skin (Yes, this is what I am doing to help my skin clear):

1. Drink lots of purified water. Look, many of us with acne problems continue to drinks all of these sodas that have a lot of acid, colors, etc. Soda can really mess up the face. Leave all sodas and other drinks on the market alone and stick to only purified water. Try these waters - Poland Springs, Volvic, Penta (expensive), Smart Water, or Dasani. Water does wonders to the body!

2. Drink lots of Green Tea (at least 1 to 2 times a day). Green Tea has many antioxidants that will help in decreasing your acne problems. Try purchasing the Celestial Seasonings Green Tea.

3. Eliminate any and all fried foods or greasy foods from your diet. Yes, I know many dermatologists will disagree with this. What I have found is that when I stopped eating fried or greasy foods my face automatically started clearing and improving to the point where I was receiving compliments almost everyday. Fried food carries too much grease that can cause big pimples to form in your face. Also many fast food places use old grease over and over again. Old or reused grease is one big block in your way if you’re trying to get clear skin. Not Good!

4. Eat a lot of vegetables (raw organic baby spinach is wonderful) and fruits everyday. Yeah I know you heard this before, but some of you are still not doing it. Vegetables and fruits alone. Many vegetables and fruits have antioxidants and vitamins that can help in healing and clearing the skin.

5. Use pure vitamin E oil (use the Nature’s Gate Brand) for your face. I am telling you, it will make your look good in about two to three months. Vitamin E oil has all the healing and antioxidant properties to help in clearing your skin. Apply to your face every night before going to bed.

6. Eliminate all stress. I know for some, stress can result in many breakouts on the face. Some individuals are not good at dealing with stress. You know what, let the stress go!


Enjoy these steps and take your time. Give yourself 3 to 6 months to see actual improvements in your skin. For these steps to work properly, please add each step to your daily routine. Each step must be performed on a daily basis. Consult your local dermatologist if you have any worries.

5 Things You Should Know About Acne Treatment Product

1 Know What You Buy

When it comes to acne treatment product most people just simply buying based on advertising they watch. Each people is different as well as skin, so before you buy acne treatment product make sure you know anything about your skin.

2. Acne Demand Great Deal of Patience

“You want to get rid from acne right away? Then buy this ABC product.” Saw something familiar? How many times you’d been enticed by those kind of ads, and I can guarantee 100% only disappointment you’ve get so far.

3. Never Pop Pimples!

When you get acne and see your face in front of mirror, did you hear those little sound screaming to you “Pop The Pimples!” Don’t hear that no matter how tempting it might be.

By doing so you just put yourself in long-term adversities. It will leave you scar and remove scar leaving by your “pop the pimples” act could literally consume a lot of time and money.

4. Be Careful with The Side Effect of Acne Treatment Product

Be informed about your skin type and acne treatment product you use. Easiest way to do so is just visiting your doctor and ask him/her about possibility of acne treatment product you use could occur some side effect.

A few side effects that may occur are:

- allergic reaction
- respiratory tract irritation
- flaking of the skin
- redness
- inflammation of the skin

To avoid this you could natural acne treatment product that use herb as their main material. One ingredient you will consistently find in natural
acne treatment products is tea tree oil, because tea tree oil kills bacteria.

the point here is before you use anything do some research first

5. Want to Remove Your Acne Scar and Do it Quickly and Efficiently?

Then you should consider trying acne laser scar treatment. I’m not a doctor, so don’t ask me the procedure, you can just phone the free line number of close medical center and ask for more information.

What you should consider to use this option is because it is fast, no side effect (ask your physician for confirmation) and not much pain involved.

Herbal Acne Home Cures

Herbal acne home cures can be an effective adjunct to whatever other treatments are being used. It is important to understand that they are not hard and fast 'cures' in the absolute sense, but will instead support the body's capacity to metabolize fats and carbohydrates, and encourage elimination through the lymphatic system.

The class of herbs known as alterative herbs are conceptualized traditionally as 'cleansing' the body's tissues. They are thought of as detoxifying herbs, but they don't work in any obvious way on the body's elimination channels. - Namely, the lungs, kidneys, or colon. As such, they do not easily fit into a Western model of understanding the body. However, they do have a long tradition of use, and are certainly worth trying as an acne home remedy. Because they work on the internal condition of the body, they are not going to replace any of the topical, over the counter acne treatments. But they may provide benefit in an indirect way that these acne products don't.

Alterative herbs tend to be quite gentle in their effect, so they are best used as a long term treatment. Results won't be sudden, but they will improve the general health of the body. They tend to be given for chronic inflammatory problems, especially relating to the skin, such as acne.

These herbs include burdock, cleavers, red clover, figwort, poke root, echinacea, and blue flag. A great combination is blue flag, burdock, yellow dock, and echinacea. These can be mixed together and infused with hot water to make a tea. Drink a cup of this 3 times a day. You can put a little honey in it to make it taste better.

Another possible combination is burdock, dandelion, and sarsaparilla (not the cola!). Mix these together when they are dry herbs, and make a tea in the same way. They can be used separately as well.

There are a number of options for topical acne home remedies as well. Tea tree oil can be applied directly to breakouts, though for those with sensitive skin this may need to be diluted. Fresh cabbage juice can also be applied directly to acne blemishes, and this may be a better option for those with sensitive skin.

An anti inflammatory skin wash can be made from calendula and chamomile. Make a tea as above, then let it cool and keep it in the fridge. Spray or dab this onto the affected areas regularly.

Another combination for an acne home cure skin wash is yarrow, elder flowers, and lavender.

Colloidal minerals such as potassium phosphate and magnesium phosphate can help support the skin. Zinc is excellent to help prevent scarring, as well as fortifying the immune system, and help supports the normal functioning of hormones.

Vitamin C is excellent for encouraging the healing of acne lesions, as well as providing antioxidant support to the immune system.


References:
1. Simon Mills, The Essential Book Of Herbal Medicine
2. Judy Jacka, A - Z Of Natural Therapies
3. Paul Bedson, The Complete Family Guide To Natural Healing

Does it work? Can propolis prevent tooth decay?

BACKGROUND Propolis is a resin made by bees to seal openings in the bee hive and prevent microbial growth. It consists mostly of wax, bee saliva and extracts from plants and trees visited by the bees. The precise composition of propolis varies depending on where and when it is made by the bees.

Propolis is harvested by placing a perforated grid with small openings in a bee hive. The bees fill the perforations with propolis as if they were sealing their hive. The grid is then removed and the propolis collected.

Hippocrates, the ancient Greek physician, wrote about the medicinal value of propolis. It has been used for many different ailments, but primarily as an antiseptic and anti-inflammatory agent, especially for treating wounds and burns. More recent interest has focused on its use in dental care.

Dental caries, or tooth decay, arises after bacteria build up on tooth surfaces leading to dental plaque. If untreated, the bacteria can break down tooth enamel, leading to cavities, pain, tooth loss or, sometimes, more serious infections.

Proper oral hygiene, fluoride products and dental visits can prevent or control dental caries.

Pharmaceutical antimicrobial agents are available for dental caries, but resistance and side effects can develop. This has led to a search for non-toxic, inexpensive ways of treating and preventing dental caries and other types of mouth infections.

EVIDENCE FROM STUDIES

More than 160 different compounds have been isolated from propolis. Over half of these are classed as phenolic compounds or flavonoids, which often have antimicrobial activity. Laboratory tests have confirmed that many compounds in propolis are antibacterial, antifungal or antiviral. A study with rats was the first to notice significantly reduced dental caries after a propolis extract was added to the animals’ drinking water.

Studies in humans have shown that mouthwash containing propolis extract significantly reduced the concentration of bacteria in people’s saliva. Such beneficial effects were found in three small studies, while another study found no benefits.

The researchers believed this was due to the different propolis harvesting in different regions. Most of the research to date has been conducted in Brazil as dental caries is particularly problematic in that region.

Propolis has also been tested against Candida albicans mouth infections. Most people carry this yeast without harmful effects, but under certain conditions it causes opportunistic infections. This can happen under dentures if the person’s immune system is compromised or if the dentures aren’t cleaned adequately.

Two small studies were conducted in Brazil with people wearing dentures who had developed Candida mouth infections. They cleaned their dentures four times daily and applied a propolis gel. Most people’s infections were resolved and their gums healed after seven days. The results were similar to other patients using pharmaceutical gels for such infections.

PROBLEMATIC ASPECTS

No adverse effects were reported in the studies published with dental patients. Other uses of propolis have been reported to cause mild allergic reactions in some people. Those with allergies to bee stings should be cautious about using propolis.

RECOMMENDATIONS

Despite the growing worldwide popularity of propolis in dental hygiene products, relatively few studies have examined its effectiveness. The available evidence is encouraging, and the products are generally safe except for those who are allergic to propolis. The precise composition of propolis varies widely, leading to research into the identification of the most active ingredients or the regions where the most active propolis can be collected.

Herbal remedy for leprosy

Thankuni (Thol-kuri) is a very popular small herbaceous plant belonging to the Umbelliferae, and comprising about 70 species which are found in wet places in temperate and tropical regions, more especially of the Southern hemisphere. In Bangladesh it is found in damp places, by the side of the pond, ditches and streams and also by the side of the zigzag paths in rural areas. Its botanical name is Hydrocotyle asiatica. The leaves are sometimes made into soup, which, however, probably serves more as a medicine than as a food. It is familiar to the villagers in the name of Thankuni.

Medicinal Properties: The plant has a bitter, bad taste; soporific, sedative to the narves, tonic, cardiotonic, bechic, stomachic, carminative, diuretic; clears the voice and the brain; cures hiccough, asthma, bronchitis, scalding of urine, headache; improves appetite (Yunani). The plant is considered a useful alterative and tonic in diseases of the skin, nerves, and blood. The people are in the habit of taking the powdered dried leaves with milk for improving their memory, and as an alterative tonic. The leaves are said to be useful in syphilitic skin diseases both externally and internally; and on the Malabar Coast, the plant is one of the remedies for leprosy. Dr. A. Hunter, after it in the Madras Hospital, came to the conclusion that it had no claim to consideration as a specific in leprosy, but found it most useful in ameliorating the symptoms and improving the general health.

In Bombay, it is a popular remedy for the slight dysenteric derangements of the bowels to which children are subject: three or four leaves are given with cumin and sugar, and the pounded leaves are applied to the navel. In the Konkan , one or two leaves are given every morning to cure stuttering; and the juice is applied (generally as a lep with Cadamba bark, ghi, and black cumin) to skin eruptions supposed to arise from heat of blood. In Java, according to Horsfield, the leaves are considered diuretic. In Ceylon, the leaves are taken as a tonic and blood purifier; also for indigestion, nervousness and dysentery. In Indo China, the plant is considered diuretic. It is used internally as an alterative tonic, and externally as a stimulant. The entire plant is used by vaidyans in derangements of the three humours. The leaves are used as diuretic and are said to be beneficial in skin diseases, specially in leprosy. For leprosy it is given in the form of powder, decoction or syrup. A syrup of the leaves was administered in two cases of chronic psoriasis. (Indian Medicinal Plants).

Medicine: The parts of the plant generally employed are the leaves, deprived of their petioles, dried by exposure to the air in the shade, and ground to a powder. It appears that if dried in the sun, or any method of artificial heat, the leaves lose a great part of their medicinal properties owing to the volatilization of the oil which is their active principle. The powder thus carefully prepared ought to be kept in well stoppered bottles to prevent the access of moisture. When fresh the leaves have scarcely any smell, but emit a peculiar faint, aromatic odour when crushed between the fingers. They have a harsh, bitter and disagreeable taste, which, however, becomes scarcely perceptible after the leaves have been well dried. The powder 3 to 4 lb of which may be obtained from 30 lb of the fresh leaves, is of a pale green colour, and exhales a slight characteristics aroma. .

Applications in medicine : The principle value of the drug appears from its physiological action to be as a stimulant to the cutaneous circulation in skin diseases, and for this purpose it will be found to have been chiefly employed. Dr. Short speaks of the drug in high terms and considers it to have a powerful action in all leprous affections. But later writers agree that its effects are most marked in the preliminary anaesthetic stages of the disease. Drs. Lolliot, Cazenove, and Bertin find it of little value in advanced cases of tubercular leprosy, but extol its virtues in the treatment of chronic and obstinate eczema, the letter remarking ;p "The eczemas treated by me with the preparations of Hydrocotyle were of the most rebellious type, viz., localized eczemas; nevertheless cures were effected in every case and that within a very brief space of time." It has also been prescribed with excellent result in cases of secondary and tertiary syphilis accompanied gummatous infiltration and ulceration; in chronic callous ulcers; as a stimulant to healthy mucous secration in fantile diarrhea and ozoena; in cases of scrofulous ulceration, enlargement of glands and abscess; and in chronic rheumatism. It has also been employed with success as a diuretic in several diseases, and as an emenagogue in cases of amenorrhoea. In all cases in which a constitutuional or general diseases id accompanied by a local lesion, the drug ought to be not only administered internally, but also applied locally as powder, poultice or ointment. Numerous description of cases so treated by practitioners in many parts of the world have appeared of last years, with the result that the use of the plant is becoming daily more wide-spread and the belief in its therapeutic value more universal. Under these circumstances it would certainly seem advisable to give the whole plant a careful trial, as recommended by Boileau and more recently again strongly advised by Daruty, as it is quite possible that much of the disrepute into which it has fallen in India may be the result of the Pharmacopoea recognizing only the least active part, viz. the leaves.